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Foothill Ranch

27482 Portola Parkway
Foothill Ranch, CA, 92610

  

Foothill Ranch, CA

  

  

Our Orangetheory studio in Foothill Ranch, California, is conveniently located for business professionals, students and parents to take advantage of our all-inclusive gym program. We are committed to providing efficient workout classes that energize you and help you achieve your fitness goals.


Our workout program is the centerpiece of what we offer our members. These groundbreaking exercises have been featured in Men's Health magazine. Our praise-winning workout method is built around what is called interval training. During the workout, you will rotate between different stations, performing the assigned workouts at each. Each class is designed to get your monitored heart rate up into a healthy zone, giving you added benefits for up to 36 hours after the workout when it comes to your metabolism and overall energy levels.


During each class, you will rotate stations while being guided by one of our experienced gym instructors. They are skilled at serving both the individual and the group at large during an exercise class, meaning the high-energy nature of the workout won't be interrupted. The instructor can stop and help someone who is struggling with a particular exercise or modify an exercise for someone who needs more of a challenge.


Everyone can benefit from our groundbreaking workout program, from the beginner to the seasoned athlete. We are committed to getting each of our members the desired results whether they want to lose weight, build muscle or gain more power for athletic performance.


If you are interested in checking out our exercise program, call our Foothill Ranch studio at (949) 899-8181. You can set up a free trial workout with one of our representatives to see if our gym membership programs are right for you.

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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